What if your chronic pain wasn’t just physical but deeply tied to your emotions? Dr. John Sarno’s third and fourth reminders reveal a crucial truth:
Reminder #3: TMS is a harmless condition caused by repressed emotions.
Reminder #4: The principal suppressed emotion is anger.
For those struggling with chronic pain for years, there’s often an underlying emotional layer—anger, frustration, grief, or helplessness—that the mind is trying to avoid. When these emotions are suppressed, the body finds another way to express them, often through pain.
Ask yourself:
Are you holding onto anger—toward someone, a situation, or even yourself?
Are there emotions you’re subconsciously pushing away?
Your pain may be trying to tell you something. Tune in, acknowledge what’s beneath the surface, and begin the journey to healing.
Does this resonate with you? Share your thoughts.
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